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The Significance of the Moon to Yoga		Close

If you are familiar with ashtanga yoga, you've probably been cautioned against practicing yoga at the time of a full or new moon.

This has little to do with the popular notion of higher incidences of accidents and birthings during full moons, but more to do with our internal energies at these times.

A full moon is the product of the sun and moon at opposite ends of each other, and the earth fixed between. This positioning causes both the sun and moon to gravitate to the earth, resulting in the pulling of tides in bodies of water. Alternately, a new moon occurs when both the sun and moon are in conjunction.

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Viniyoga Yoga

Viniyoga ™ is a more tailor-made approach to yoga. It evolved from the founding teachings of T. Krishnamacharya and his son T.K.V. Desikachar. The essential idea behind Viniyoga is that each individual is different, with their own needs, goals and present conditions. Teachings are therefore adapted to each individual so that they have their very own recipe for self-discovery.

Viniyoga Yoga Teachers and Studios

Jennifer Bentley
Teacher offering Viniyoga in Me5 9JZ
Understanding that each person is unique, is integral to the way that I teach. I aim to tailor the practice to an individuals needs and incorporate po...

Mandy Meaden
Teacher offering Hatha and Viniyoga and Other in BR1 3SL
I specialise in teaching yoga one to one in the tradition of T.Krishnamacharya (previously known as ‘viniyoga‘) and have had the good fortune to study...

Tammy Shemesh -Dynamic Yoga
Teacher offering Hatha and Yoga-Meditation mix and Viniyoga in NW1 0ND
Tammy’s courses explore the Dynamic Yoga training method, using Vinyasakrama - a step by step process - where students are invited to take specific ...

Adrienne Lewis
Teacher offering Viniyoga and Hatha and Yin in N21 3JF
Adrienne came to yoga following a major back injury in 2000, and was amazed at how dramatically a regular practice transformed her recovery. This led ...

Carl Hargreaves
Teacher offering Viniyoga and Scaravelli and Hatha in N2 9DX
The most highly recommended way to learn yoga is by regular practice with the right guidance. A highly beneficial yoga practice can be found for ever...

Oaktree Yoga
Studio offering Ashtanga and Hatha and Viniyoga in SE23
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