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The Significance of the Moon to Yoga		Close

If you are familiar with ashtanga yoga, you've probably been cautioned against practicing yoga at the time of a full or new moon.

This has little to do with the popular notion of higher incidences of accidents and birthings during full moons, but more to do with our internal energies at these times.

A full moon is the product of the sun and moon at opposite ends of each other, and the earth fixed between. This positioning causes both the sun and moon to gravitate to the earth, resulting in the pulling of tides in bodies of water. Alternately, a new moon occurs when both the sun and moon are in conjunction.

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Satyananda Yoga

Satyananda Yoga Teachers and Studios

Tarik Dervish
Teacher offering Hatha and Sivananda and Satyananda in N11 2QU
I run classes around North London. I prepare students to work within a sound physical discipline as a preparation for more subtle energetic work. Ayur...

Shiva Health Centre
Studio offering Pregnancy and Satyananda and Other in KT2 6QF
Shiva Rooms is a unique holistic living centre in central Kingston-upon-Thames where you can experience the benefits of yoga, relaxation, meditation, ...

hazel taylor
Teacher offering Satyananda in
Traditional Satyananda style Hatha Yoga uses postures, breath work and deep relaxation to energize and balance the body and mind. It will improve phys...