Pregnancy Yoga

Yoga Styles: Ashtanga | Ananda | Anusara | Baby | Bikram | Dru | Hatha | Integral | Iyengar | Jivamukti | Kundalini | Kids | Nidra | Partner | Post-natal | Power | Pregnancy | Satyananda | Scaravelli | Sivananda | Viniyoga | Yin |

Pregnancy Yoga has become increasing popular as a safe and beneficial form of prenatal exercises. The breathing teachniques help the mum-to-be relax and prepare for labour, while many of the poses address the common physical changes/aches and pains. Prenatal Yoga classes also offer women the chance to meet other women in various stages of pregnancy, and promote a sense of fellowship and the sharing of experiences.

Try YogaLondon's Pregnancy Yoga Teacher Training course.

Find Pregnancy Yoga Teachers and Studios in London below:

Special Yoga Centre
Studio offering Ashtanga and Kids and Pregnancy in NW10 3HA
The centre offers a wide range of classes including hatha, dynamic flow, Iyengar, ashtanga, therapeutic, gentle and pregnancy yoga plus the widest range of classes for children in London. Alongside classes for adults, this centre operates as a charity providing yoga therapy for children with special needs. The place offers a very warm and welcoming environment to each and every one....

Boco Yoga and Pilates, Surbiton
Studio offering Hatha and Pregnancy and Post-natal in KT6 5NT
Dedicated yoga and pilates studio. Wide choice of classes – choose a class at the level of experience, pace and teaching style that suits you. Small classes allow for individual attention from expert and enthusiastic teachers. Beginners are welcome. Learn the fundamentals and develop your technique at your own pace in a friendly environment. Pre and post-natal classes and baby massage. Remedial classes for injury or chronic problems such as back pain. Flexible payment options, whether or not you...

YogaBright
Teacher offering Hatha and Pregnancy and Kids in BR3 1SU
YogaBright offer fun and uplifting yoga classes for adults, Birthlight pregnancy and post-natal yoga, and classes for children age 2 to teens. ...

whYoga
Studio offering Hatha and Pregnancy and Power/Flow in SW12 8QY
whYoga director Vicky Oliver (RYT500) is adept at integrating those just beginning on their yoga journey and those who already have a solid practice into her Balham based classes. The word ‘yoga’ itself defines ‘unity’. A class of mixed ability practitioners embraces this definition. Vicky Oliver is an experienced prenatal yoga therapist. Vicky is also an experienced pregnancy yoga teacher and teacher trainer who believes that the strength, stamina and mental focus fostered by a yoga practice ar...

Anja Yoga
Teacher offering Power and Hatha and Pregnancy in SW16 1BW
Vinyasa Flow Yoga classes for all levels. Tuesdays and Thursdays 8pm - 9.30pm £10 - drop in entrance on Woodbourne Avenue Starting 2nd of February 2010...

SYC Yoga
Studio offering Hatha and Power/Flow and Pregnancy in NW10 5QH
SYC Yoga offers yoga to all students at all levels. Hatha, Dynamic Flow, Astanga, Meditation, Pre/Post Natal and Kids Yoga classes are regular features on our timetable as well as classes for children and adults with special needs and donation-based classes. We also have a busy schedule of workshops and events to help develop your practice in new ways from chanting to meditation to trance dance. We are a registered charity and the UK home of the Yoga for the Special Child, so attending...

Jayne Micallef
Teacher offering Dru and Pregnancy and Post-natal in SE1 8LJ
Dru Yoga classes and Pregnancy for all levels with Jayne Micallef. Classes are run per term and Pre-book only....

YogaBlue
Teacher offering Hatha and Pregnancy and Integral in
Website: www.yogablue.co.uk HATHA & FLOW YOGA available in London. Private sessions available in your home at a prorated cost. Sessions tailored to suit your needs that will prove very beneficial for your physical & mental health, help boost energy levels as well as gain more confidence and calm state of mind in everyday life. For more info visit: www.yogablue.co.uk or call Marie 07904 561090...

Danielle Rubens - YogamummyLondon
Teacher offering Pregnancy and Antenatal and Postnatal in
To transform your pregnancy try one of my small group or private classes. I have trained both with Birthlight and Triyoga and teach only pregnancy yoga. Classes are held in several locations in NW London including NW8, NW11 and NW3....

Lon Gibbons
Teacher offering Hatha and Pregnancy and Baby in SW18 1BY
Yoga classes in Wandsworth Town for all levels - general, pregnancy and mum and baby classes. Lon has 12 years teaching experience and is registered with Yoga Alliance at the 500 hour level....

Yoga with Maxine Levy
Teacher offering Hatha and Pregnancy and Postnatal in NW11 7EN
Maxine is a British Wheel of Yoga teacher. She runs General, Pregnancy and Postnatal weekly classes in Temple Fortune, London NW11. (nearest tube: Golders Green. Cost: £13-£14 per 90 minute session All classes include yoga postures, breathing practices and a relaxation period at the end of the class. Private tuition for individuals or small groups also available. Contact: maxinelevy@mac.com tel. 07957270899 ----------------------- Class Details: General Yoga Small friendly c...

Cherie Lathey Yoga Mama
Teacher offering Ashtanga and Power/Flow and Pregnancy in Sw15
An East meets West philosophy. International yoga teacher.Cherie Lathey combines her 20 years in the fitness industry with her passion for yoga which she has practised since 1993 ...

Yoga with...™ Stephanie
Teacher offering Hatha and Pregnancy in KT6 6JZ
Interested in Yoga? Want to tone-up, de-stress and feel healthy? Stephanie teaches Yoga in and around Kingston and Surbiton. Her classes are Hatha Yoga based, blending challenging postures and proper breathing technique with total relaxation and positive thinking. Our mission at Yoga with...™ is to bring you the highest quality teaching at realistic prices, leaving you physically fit, mentally balanced and spiritually grounded. Classes are open to all levels, whether you are new and want to g...

Jackie Menon
Teacher offering Hatha and Pregnancy and Other in
I am a Yoga Therapist for Mental Health and and qualified with Yoga for the Mind. I work with stress, anxiety, depression and PTSD. I am also a qualified yoga teacher with over ten years teaching experience I am additionally qualified with Birthlight to teach perinatal yoga....

Yogoloji
Studio offering Hatha and Pregnancy and Anusara in SW1 0PB
We teach one to one at our studio in Victoria or as home visit and have teachers and yoga therapists of every discipline who can teach from beginners to advanced practice including pre and ante natal. We also work with teachers who work with children and children with special needs. ...

Dru Meditation London
Studio offering Dru and Pregnancy and Postnatal in NW1 2HL
Dru Meditation Course Is meditation your next step? Then learn the calming, energizing effects of Dru Meditation on this in-depth course. At the same time, choose an option to train as a meditation teacher. You can make a living doing what you love! This in-depth course will take you through the process of meditation, from its most physical techniques to the most subtle awareness of your own energy. You will explore different styles of meditation and will find real inner peace through your...

Chaithanya Yoga School
Studio offering Pregnancy and Hatha and Postnatal in SE23 1NZ
The general yoga classes include yoga flow (sun salutation with variations); followed by yoga poses held with breath awareness for strength, flexibility, health improvement and energy/vibrational increase. Pregnancy Yoga Classes incorporate yoga poses (including variations which are especially taylored for pregnant women); breathing techniques & visualisation, relaxation, Mantra Chanting and Meditation. Post-natal yoga helps to get the body back into shape. Stretches for the babies to rela...

The Yogic Path
Teacher offering Iyengar and Therapy and Pregnancy in NW6 1TB
The Yogic Path emphasises physical practice rooted in philosophy. The principal teacher is Mira Mehta who has studied Indian Philosophy and Sanskrit and is the author of Yoga: the Iyengar Way. She is assisted by qualified and experienced teachers; all have a commitment to the teachings of Yoga. The practical teaching follows the Iyengar method, which is known worldwide for its safe, progressive instruction in a wide range of postures and breath control techniques. Based on detailed, accurat...

Alexa Dean Yoga
Teacher offering Pregnancy in SW11 3BX
Alexa teaches pregnancy yoga at Eat Play Love Family Cafe every Wednesday 7-8pm. Prenatal yoga is suitable for mums-to-be from 14 weeks onwards. This style of yoga is a lovely gentle, supportive and nourishing practice which will help you enjoy your pregnancy and also alleviate the common ailments sometimes experienced by expectant mums, such as back pain and pelvic girdle pain, aching joints, tiredness, fatigue and breathlessness. In a pre-natal yoga session you will learn a combination...

Anja Lange
Teacher offering Hatha and Power/Flow and Pregnancy in SW16 1BW
Anja teaches yoga to people of all walks of life across London. Classes are inspiring and safe with attention to correct alignment, flowing dynamic movements and resting in postures. Anja teaches with inspiration from dynamic vinyasa yoga, precise body alignment, traditional hatha yoga and embraces the yogic philosophy and ayurvedic principles. She is Yoga Alliance qualified, a Massage Therapist and an Ayurvedic Therapist. Yoga classes, One-To-Ones, workshops and corporate yoga instruct...

Jayne Micallef
Teacher offering Dru and Pregnancy and Other in SE1 8HL
Join us at Waterloo or Purley >Weekly Dru Yoga classes >Weekly Fitness Yoga classes >Prenatal Yoga >Yoga Workshops >Childrens Yoga >Beginners courses >Intermediate courses One-to-One sessions - all at realsitic prices- For bookings & Info contact Jayne 07958 296 647 or email jayne@u-transform.co.uk ...

St. Andrew‘s Church Centre
Studio offering Hatha and Pregnancy and Antenatal in
Yoga is taught in the Himalayan tradition; we also run classes in meditation, Yoga Philosophy and relaxation exercises...

Suzanne Michud
Teacher offering Hatha and Scaravelli and Pregnancy in HA8 9AE
I run a number of classes in Edgware. My approach is gentle and flowing. Suitable for beginners and people returning to exercise....

Marie
Teacher offering Hatha and Pregnancy and Sivananda in
Hatha Flow Yoga & Pranayama. Classes & Workshops in North London, N7, N8, N6, N5, N1. Tuesday 8 till 9.30 pm Feel free to turn-up at 8pm. The class is open, drop-in so there is no need to pre-book! The class focuses on developing good postures through series of various "asanas" (positions) which will help to increase levels of energy. These will be carried out by utilizing the breath as a way to release physical and mental tensions as well as improving concentration. Mixed class, men a...

InJoy!
Teacher offering Baby and Post-natal and Pregnancy in CR2 0QE
InJoy! Offers classes in dynamic hatha with an anusara approach, and Birthlight yoga for conception, pregnancy, birth & postnatal, mummy & baby nurture, baby and toddler yoga. We are based in South Croydon & are expanding into the surrounding areas. All classes focus on integrating matter & spirit and are deeply empowering....

Etta Bell
Teacher offering Hatha and Pregnancy and Kids in
Coming from a dance background Etta Bell was certified in India by the International Sivananda Organization as a Yoga Shiromani, she went on to completed a years yoga anatomy training with Pete Blackaby, yoga psychology with Uma Krishnamurti and is currently attending The Anatomy of Movement with Gary Carter. She is also a licensed Reiki practitioner and is first aid trained. She has been teaching adults and kids yoga for over 4 years. She is dedicated to helping others improve and understand ...

Shiva Health Centre
Studio offering Pregnancy and Satyananda and Other in KT2 6QF
Shiva Rooms is a unique holistic living centre in central Kingston-upon-Thames where you can experience the benefits of yoga, relaxation, meditation, spiritual workshops & courses and explore a range of holistic therapies in a relaxed, warm and welcoming space. Yoga means the experience of unity, harmony and oneness. Shiva Rooms is a space where these values, aimed at promoting health and wellbeing are harnessed by bringing together a community of like minded individuals. As well as offering ...

Tara Johnson
Teacher offering Ashtanga and Hatha and Pregnancy in W3 OEA
Private yoga available in your home or workplace. AShtanga,Vinyasa flow,hatha and pregnancy. Yoga retreat Goa feb 2011 All info on tarasoulyoga.com ...

Amma Therapy
Teacher offering Yoga-Pilates mix and Pregnancy and Hatha in
Yoga sessions in your home unique and designed with you and for you, tailored to the individual‘s needs on the day. Based in West London. Lizzie has been teaching full-time since summer 2007 and part-time for over a year before that. She trained with the Life Centre, Notting Hill where she now has regular classes. She has completed 5 day teaching intensives with Tias Little, Rod Stryker (x2), Shiva Rea (x2), Mukunda Stiles, Richard Freeman and Aadil Palkhivala and workshops with Peter Sterios,...

Eastern Garden
Select one offering Hatha and Pregnancy in W10 5TG
Classic Hatha Yoga taught in small group classes by experienced teachers. Private classes and pregnancy yoga are also available at this peaceful natural health clinic located just off the Portobello Road. Wednesdays 3.30-8.30pm and Thursdays 10am - 3pm. Places are limited so please call to book. ...

Nanditha Ram
Teacher offering Hatha and Nidra and Pregnancy in
I teach a meditative style of yoga including pranayama and yoga nidra. There is more emphasis on breathing, awareness and visualization....

Yoga with Maxine Levy
Teacher offering Hatha and Pregnancy and Postnatal in NW11 0RL
Experienced British Wheel of Yoga and ‘Birthlight‘ teacher Private hatha, pregnancy and postnatal small group or one to one classes in Golders Green, Hampstead, Finchley area, at your home or workplace, or mine. Bespoke One to ones for specific needs;relaxation, physical fitness, recovery from illness, injury, seniors, ms, cancer, mental health Teaching:Yoga postures, relaxation, breathing techniques, yoga nidra, yoga influences: classical, hatha yoga, yin yoga, iyengar. Also group cla...

Yoga in Edgware
Teacher offering Pregnancy and Postnatal and Antenatal in HA8 9AE
I teach pregnancy yoga in small groups or individually, depending on your needs....

The Power Yoga Company
Studio offering Power and Pregnancy and Post-natal in SW6 4EH
Put simply, Power Yoga is a series of postures designed to improve strength, balance and flexibility. But Power Yoga is so much more than a just a physical workout - that‘s why it‘s so addictive. At the Power Yoga Company we passionately believe that Power Yoga is for everyone. It doesn‘t matter how fit you are, how old you are or how flexible. The yoga we teach is not about learning to put your feet behind your ears, it‘s about learning to love and look after the body you‘ve been given. It‘s...

The Special Yoga Centre
Studio offering Hatha and Pregnancy and Kids in NW10 3HA
The Special Yoga Centre offers Yoga For Everyone. We have Hatha, Dynamic Flow, Pre-Post Natal Yoga, Kids Yoga Classes, Workshops, Events and much more. We are also a charity the works offering yoga therapy to children with special needs. Choose us as your yoga centre and help us to help others...

Kathleen‘s Yoga Studio
Studio offering Scaravelli and Pregnancy and Ante-natal in SW16 2DZ
Kathleen offers General Yoga, Pregnancy Yoga, Post Natal Yoga & Shiatsu. As a Yogabirth registered teacher and Childbirth Educator I have over 20 years of experience in Yoga and Shiatsu bodywork. ...

Sunnah Rose
Teacher offering Hatha and Pregnancy and Post-natal in N2 0TE
A variety of weekly drop in classes, pre -natal classes, private classes and group sessions. A combination of hatha and gentle vinyasa yoga to release the spine, tone and mobilise the body and help generate a healthier and clearer mind. ...

summersyoga
Teacher offering Hatha and Baby and Pregnancy in BR1 2SW
Yoga classes for Adults, Pregnancy, Children, Babies and special needs. Bromley/Beckenham area....

Smita Thakrar
Teacher offering Hatha and Pregnancy and Baby in
no description...

Yogabase
Studio offering Iyengar and Hatha and Pregnancy in N1 1LX
Yogabase is devoted to the practice of yoga. We offer a variety of daily classes including Iyengar yoga, antenatal yoga, and Pilates, and we run weekend workshops. ...

Dimi Booth - Feel Good Yoga
Teacher offering Hatha and Ashtanga and Pregnancy in CR6 9DF
Feel Good Yoga is more than just a way of keeping fit mind and body. It is aiming to gently improve strength, flexibility, co-ordination, balance, breathing and deep relaxation skills. It works on improving the functioning of the respiratory, circulatory, digestive and hormonal system, bringing emotional stability and clarity of the mind and helps dealing with stressful situations. Combine yoga with a healthy diet and you will soon notice a change in the way you look and feel...

Sunnah Rose
Teacher offering Hatha and Pregnancy and Pregnancy in N2 8JJ
A variety of weekly drop in classes, pre -natal classes, private classes and group sessions. A combination of hatha and gentle vinyasa yoga to release the spine, tone and mobilise the body and help generate a healthier and clearer mind....

Feel Good Yoga
Teacher offering Ashtanga and Hatha and Pregnancy in Cr6 9DF
Feel Good Yoga is more than just a way of keeping a fit mind and body. It aims to gently improve strength, flexibility, co-ordination, balance, breathing and deep relaxation skills. It works on improving the function of the respiratory, circulatory, digestive and hormonal system, bringing emotional stability and clarity of the mind and helps dealing with stressful situations ...

Yogoloji
Teacher offering Hatha and Kids and Pregnancy in SW1W OLU
Hatha yoga for everyone, all ages, all abilities! classes offered for ids groups, family yoga classes/ parent and child and classes children with special needs - either at my studio in SW1 or as home visit in central london ...

YogamummyLondon
Teacher offering Pregnancy and Antenatal and Postnatal in nw11 6pb
Small friendly group and private classes for Mind, Body and Baby. Classes include teaching breathe work to help with focus and pain relief; postures to strengthen your body; practice positions to assist with labour and helping to deal with many common ailments in pregnancy; visulisation and relaxation techniques. ...

kosher yoga
Studio offering Hatha and Power/Flow and Pregnancy in NW4 4LS
Kosger Yoga is Yoga without Hindu-religious based aspect, such as; chanting, or "auming", Hinud prayers, or prayer postures. It is purely the physical postures of Yoga, which is called Hatha Yoga. It works on the physical body, as well as on the mind and spirit. ...

Ingrid Lewis
Teacher offering Pregnancy and Baby and Postnatal in SW16 3EA
Yoga around birth helps you to be healthy during your pregnancy and prepares you on all levels (physical, mental, emotional, spiritual) for birth and beyond so that you can rejoice in you femininity and motherhood. ...

whYoga
Studio offering Hatha and Pregnancy and Power/Flow in SW18 3NY
whYoga director Vicky Oliver (RYT500) is adept at integrating those just beginning on their yoga journey and those who already have a solid practice into her Earlsfield based classes. The word ‘yoga’ itself defines ‘unity’. A class of mixed ability practitioners embraces this definition. Vicky Oliver is an experienced prenatal yoga therapist. Vicky is also an experienced pregnancy yoga teacher and teacher trainer ho believes that the strength, stamina and mental focus fostered by a yoga practice...

whYoga
Studio offering Hatha and Pregnancy and Power/Flow in SW18 4AX
whYoga director Vicky Oliver (RYT500) is adept at integrating those just beginning on their yoga journey and those who already have a solid practice into her Wandsworth based classes. The word ‘yoga’ itself defines ‘unity’. A class of mixed ability practitioners embraces this definition. Vicky Oliver is an experienced prenatal yoga therapist. Vicky is also an experienced pregnancy yoga teacher and teacher trainer ho believes that the strength, stamina and mental focus fostered by a yoga practice...

Anjana Mistri
Teacher offering Hatha and Integral and Pregnancy in KT1 4AT
Integral vinyasa yoga is a style of Hatha Flow yoga born out of the inspiration of great yoga gurus such as Swami Sivananda, Professor Krishnamacharya, and Paramahansa Yogananda. It involves practising all the limbs of Yoga. Classes consist of asanas (physical postures) and pranayama (breathing exercises). “Vinyasa” is a synchronization of breath, movement and mind. It is teaching and learning yoga through a carefully constructed series of postures flowing together with the use of breath. Pregna...

Yoga Therapy London
Teacher offering Pregnancy and Post-natal in N1 1LA
Based in Islington we specialise in Pregnancy Yoga and Postnatal and Baby Yoga. Veronique is an advanced trained Yoga Teacher, Yoga Therapist, Pregnancy and Postnatal Yoga Teacher who has many years of experience. She is a highly regarded and much in demand teacher and has taught classes and workshops all over the world....

Michelle Hart
Teacher offering Kids and Anusara and Pregnancy in TW11 9BX
Dynamic hatha, pregnancy and children's yoga classes in Teddington. Classes at Physio&Therapy and The Lensbury. ...

whYoga
Studio offering Hatha and Pregnancy and Power/Flow in SW15 2DR
whYoga director Vicky Oliver (RYT500) is adept at integrating those just beginning on their yoga journey and those who already have a solid practice into her Putney based classes. The word ‘yoga’ itself defines ‘unity’. A class of mixed ability practitioners embraces this definition. Vicky Oliver is an experienced prenatal yoga therapist. Vicky is also an experienced pregnancy yoga teacher and teacher trainer who believes that the strength, stamina and mental focus fostered by a yoga practice ar...

Jenni Stone BWY(dip) MAR
Teacher offering Hatha and Pregnancy in W10 5TG
Small group classes (max 5) available every Thursday in beautiful, peaceful natural health clinic off Portobello Road. Space available 1pm-3pm for new groups, or join existing group at 4pm. £12 per person, please book ahead as space is obviously limited! Pregnancy yoga available on one-to-one basis. For information on my teaching style please have a look at my website - www.jennitherapy.com Larger group classes Tuesday and Thursday evenings at St Stephens near Gloucester Road tube...

evolve wellness centre
Studio offering Pregnancy and Power/Flow and Anusara in SW7 3HG
What sets evolve apart from other yoga studios is that we are a wellness centre that keeps the whole person in mind when creating our programmes. Whether you are new to yoga or a dedicated practitioner, you will find a class here that is best for you. Our teachers will support your needs and help you grow. We offer a full spectrum of classes including Hatha, Iyengar, Ashtanga and Dynamic Yoga along with more specialized classes for athletes, prenatal, seniors and beginners....

Arlene Dunkley-Wood
Teacher offering Scaravelli and Pregnancy and Antenatal in E4 7NU
Pregnancy Yoga from 12 weeks of pregnancy Post natal Yoga from 6 weeks after delivery On going Yoga - with awareness of breath and gravity. Women only group. Trained with John Stirk, Peter Blakeby, sophie Hoare, Monica Voss, Elizabeth Putz and Sandra Sabatini over 20 years of yoga....

Yoga West
Studio offering Power/Flow and Ashtanga and Pregnancy in W3 0RG
Yoga West studio is located between Acton and Chiswick, offering yoga and pilates classes for all levels of ability. Morning, afternoon and evening sessions every week. Please check the website timetable for full details....

Louise Dixon
Teacher offering Hatha and Pregnancy and Power/Flow in n16 7NJ
Louise teaches classes in moorgate, crouch End, Stoke newington and Kensal rise. She also does one to one yoga classes in victoria or from your home. visit: http://www.harmonyoftheheart.co.uk...

Marie
Teacher offering Hatha and Sivananda and Pregnancy in N7 8JG
HATHA & SUN POWER YOGA with PRANAYAMA Tuesday 8 till 9.30 pm Feel free to turn-up at 8pm. The class is open, drop-in so there is no need to pre-book! The class focuses on developing good postures through series of various "asanas" (positions) which will help to increase levels of energy. These will be carried out by utilizing the breath as a way to release physical and mental tensions as well as improving concentration. Mixed class, men and women, all levels are welcome since variations...

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