Power Yoga

Yoga Styles: Ashtanga | Ananda | Anusara | Baby | Bikram | Dru | Hatha | Integral | Iyengar | Jivamukti | Kundalini | Kids | Nidra | Partner | Post-natal | Power | Pregnancy | Satyananda | Scaravelli | Sivananda | Viniyoga | Yin |

Power and Flow Yoga are variations on the Ashtanga Yoga style. They follow a traditional fast/aerobic Asthanga pace, while allowing for more creativity in sequencing. The key aims are building stamina, flexibility, strength and balance. As in Ashtanga the movements are closely tied to the breath, and rather than create tension this style eases out the muscles through its rigorous routine.

Find Power Yoga Teachers and Studios in London below:

Anja Yoga Clapham Common
Teacher offering Power and Hatha and Antenatal in sw4 9ns
Anja teaches yoga to people of all walks of life across London. Classes are inspiring and safe with attention to correct alignment, flowing dynamic movements and resting in postures. Anja teaches with inspiration from dynamic vinyasa yoga, precise body alignment, traditional hatha yoga and embraces the yogic philosophy and ayurvedic principles. She is Yoga Alliance qualified, a Massage Therapist and an Ayurvedic Therapist. Yoga classes, One-To-Ones, workshops and corporate yoga instructi...

Laura Denham-Jones
Teacher offering Power and Hatha and Ashtanga in
I teach Power Vinyasa Flow, Hatha and Pilates mat work. Originally, I trained to teach more traditional in Asthanga in California. I am also a runner and teach specialized Yoga for Runners workshops. see http://www.yogaforrunners.co.uk or http://www.yoga-dj.com...

Reyna Kapoor
Studio offering Power and Ashtanga and Kundalini in TW5 0AB
The focus is on body movement through exercise called asanas. Asanas will be guided, learn to use body flow, twists, bends  breath and clear the mind! Exercises will stretch all the muscles of the body, keeping it fit and toned! This class is therapeutic and dynamic. A fine balance of movement and stillness. ...

Dina Cohen
Teacher offering Power and Hatha and Yin in n19 3ew
a fusion of hatha and ashtanga styles designed to tone and strengthen the body, increase flexibility, soothe the mind and nourish the soul. weekly classes in north london. private and on-site yoga....

empower yoga
Teacher offering Power in SW11 5GY
empower yoga runs open power yoga classes in Battersea, private classes and corporate yoga. Contact Francesca for more details ...

Kim Woodhall
Teacher offering Power in SW16 6NN
Interested in Yoga? Want to tone-up, de-stress and feel healthy? Kim teaches Yoga in Streatham, South London. Her classes are Core Power Yoga based, blending challenging postures and proper breathing technique with total relaxation and positive thinking. Our mission at Yoga with...™ is to bring you the highest quality teaching at realistic prices, leaving you physically fit, mentally balanced and spiritually grounded. Classes are open to all levels, whether you are new and want to get t...

empower yoga
Teacher offering Power in SW11 5GY
empower yoga runs open power yoga classes in Battersea, private classes and corporate yoga. FIRST CLASS IS FREE Check out website or contact Francesca for more details ...

Club 51
Studio offering Power and Hatha and Yoga-Pilates mix in W1G 9TG
Extra energy, vitality, happiness, inner calm, better ability to deal with stress, daily ‘me’ time, increased muscle tone. Club 51 provides the experience for all of this in a focused, attentive and caring practice. Club 51 is nestled between London’s Harley Street district and Marylebone Village and unlike conventional gyms and health clubs, entrance is strictly by appointment only....

The Power Yoga Company
Studio offering Power and Pregnancy and Post-natal in SW6 4EH
Put simply, Power Yoga is a series of postures designed to improve strength, balance and flexibility. But Power Yoga is so much more than a just a physical workout - that‘s why it‘s so addictive. At the Power Yoga Company we passionately believe that Power Yoga is for everyone. It doesn‘t matter how fit you are, how old you are or how flexible. The yoga we teach is not about learning to put your feet behind your ears, it‘s about learning to love and look after the body you‘ve been given. It‘s...

FRAME
Studio offering Power and Ashtanga and Other in EC2A 3EY
Frame is a dance, fitness, yoga and Pilates studio in East London.Our approach to yoga is quite relaxed and concentrates more on the physical side of yoga. Most of our classes are quite dynamic and range from Power yoga to Ishta yoga to Rise & Shine to Dynamic Vinyasa flow. Classes are drop-in and cost £12 or £10 with a Framecard....

Marjut Sallinen
Teacher offering Power and Hatha and Other in W12 8AR
This is popular ongoing Saturday morning class, now in it's sixth year. Originally started at the Village Hall, Wood Lane. This class is suitable for beginners to intermediates, as variations will be given for each level. As Yoga is non competitive, everyone is encouraged to listen to their body and breath to safely get the most of their practice....

Anna Oldfield
Teacher offering Ashtanga and Power and Hatha in
Islington-based yoga teacher offering private tuition in astanga style, vinyasa flow, power yoga and restorative ‘hatha‘ yoga. Group classes with Stretching the City: www.stretchingthecity.com Fully insured and registered with Yoga Alliance UK. ...

Elisa Williams
Teacher offering Power and Antenatal and Hatha in W12 7BD
I am an experienced British Wheel of Yoga accredited instructor based in West London. I teach private and open classes mainly around Kensington, Notting Hill and Fulham, corporate clients, schools, Yoga holidays and retreats. I have an adaptable flowing style that I tailor to the needs of the individual or level of the class. I teach spontaneously and enjoy experimenting with sequencing and variations of asana, helping students to develop their use of the breath and to discover the impor...

Reyna Kapoor Heston
Studio offering Power and Hatha and Kundalini in TW5 0AB
Use body movement through exercise called asanas. Asanas will be guided, learn to use body flow, twists, bends  breath and clear the mind! Exercises will stretch all the muscles of the body, keeping you fit! This class is therapeutic and dynamic. A fine balance of movement and stillness. ...

Jaqui Wan
Teacher offering Power and Ashtanga and Other in
I teach AcroYoga that combines yoga, acrobatics and Thai massage. This practice offers a varied range from passive therapeutics to dynamic acrobatic flows. I also teach Ashtanga and Dynamic Vinyasa Flow. ...

Bodyline Studios
Studio offering Power and Hatha and Kundalini in W5 2AB
Use body movement through exercise called asanas. Asanas will be guided, learn to use body flow, twists, bends  breath and clear the mind! Exercises will stretch all the muscles of the body, keeping it fit! This class is therapeutic and dynamic. A fine balance of movement and stillness. ...

Anja Yoga
Teacher offering Power and Hatha and Pregnancy in SW16 1BW
Vinyasa Flow Yoga classes for all levels. Tuesdays and Thursdays 8pm - 9.30pm £10 - drop in entrance on Woodbourne Avenue Starting 2nd of February 2010...

Questions? Please contact us.