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Power and Flow Yoga are variations on the Ashtanga Yoga style. They follow a traditional fast/aerobic Asthanga pace, while allowing for more creativity in sequencing. The key aims are building stamina, flexibility, strength and balance. As in Ashtanga the movements are closely tied to the breath, and rather than create tension this style eases out the muscles through its rigorous routine.

Find Power Yoga Teachers and Studios in London below:

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Dina Cohen
Teacher offering Power and Hatha and Yin in n19 3ew
a fusion of hatha and ashtanga styles designed to tone and strengthen the body, increase flexibility, soothe the mind and nourish the soul. weekly cla...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Bodyline Studios
Studio offering Power and Hatha and Kundalini in W5 2AB
Use body movement through exercise called asanas. Asanas will be guided, learn to use body flow, twists, bends  breath and clear the mind! Exer...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

FRAME
Studio offering Power and Ashtanga and Other in EC2A 3EY
Frame is a dance, fitness, yoga and Pilates studio in East London.Our approach to yoga is quite relaxed and concentrates more on the physical side of ...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Elisa Williams
Teacher offering Power and Antenatal and Hatha in W12 7BD
I am an experienced British Wheel of Yoga accredited instructor based in West London. I teach private and open classes mainly around Kensington, N...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Marjut Sallinen
Teacher offering Power and Hatha and Other in W12 8AR
This is popular ongoing Saturday morning class, now in it's sixth year. Originally started at the Village Hall, Wood Lane. This class is suitable fo...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

The Power Yoga Company
Studio offering Power and Pregnancy and Post-natal in SW6 4EH
Put simply, Power Yoga is a series of postures designed to improve strength, balance and flexibility. But Power Yoga is so much more than a just a ph...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Jaqui Wan
Teacher offering Power and Ashtanga and Other in
I teach AcroYoga that combines yoga, acrobatics and Thai massage. This practice offers a varied range from passive therapeutics to dynamic acrobati...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Reyna Kapoor
Studio offering Power and Ashtanga and Kundalini in TW5 0AB
The focus is on body movement through exercise called asanas. Asanas will be guided, learn to use body flow, twists, bends  breath and clear the mi...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Reyna Kapoor Heston
Studio offering Power and Hatha and Kundalini in TW5 0AB
Use body movement through exercise called asanas. Asanas will be guided, learn to use body flow, twists, bends  breath and clear the mind! Exer...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Anna Oldfield
Teacher offering Ashtanga and Power and Hatha in
Islington-based yoga teacher offering private tuition in astanga style, vinyasa flow, power yoga and restorative ‘hatha‘ yoga. Group classes with S...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Anja Yoga
Teacher offering Power and Hatha and Pregnancy in SW16 1BW
Vinyasa Flow Yoga classes for all levels. Tuesdays and Thursdays 8pm - 9.30pm £10 - drop in entrance on Woodbourne Avenue Starting 2nd of ...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Kim Woodhall
Teacher offering Power in SW16 6NN
Interested in Yoga? Want to tone-up, de-stress and feel healthy? Kim teaches Yoga in Streatham, South London. Her classes are Core Power Yoga based...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Laura Denham-Jones
Teacher offering Power and Hatha and Ashtanga in
I teach Power Vinyasa Flow, Hatha and Pilates mat work. Originally, I trained to teach more traditional in Asthanga in California. I am also a runne...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

empower yoga
Teacher offering Power in SW11 5GY
empower yoga runs open power yoga classes in Battersea, private classes and corporate yoga. Contact Francesca for more details ...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

empower yoga
Teacher offering Power in SW11 5GY
empower yoga runs open power yoga classes in Battersea, private classes and corporate yoga. FIRST CLASS IS FREE Check out website or contact Fra...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Anja Yoga Clapham Common
Teacher offering Power and Hatha and Antenatal in sw4 9ns
Anja teaches yoga to people of all walks of life across London. Classes are inspiring and safe with attention to correct alignment, flowing dynamic ...

Yoga Classes from £10. Choose from dozens of classes in your preferred London location.

Club 51
Studio offering Power and Hatha and Yoga-Pilates mix in W1G 9TG
Extra energy, vitality, happiness, inner calm, better ability to deal with stress, daily ‘me’ time, increased muscle tone. Club 51 provides the experi...

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