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The Significance of the Moon to Yoga		Close

If you are familiar with ashtanga yoga, you've probably been cautioned against practicing yoga at the time of a full or new moon.

This has little to do with the popular notion of higher incidences of accidents and birthings during full moons, but more to do with our internal energies at these times.

A full moon is the product of the sun and moon at opposite ends of each other, and the earth fixed between. This positioning causes both the sun and moon to gravitate to the earth, resulting in the pulling of tides in bodies of water. Alternately, a new moon occurs when both the sun and moon are in conjunction.

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Kundalini Yoga

Kundalini Yoga was brought to the West by Yogi Bhajan in 1969. Known as the mother of all yogas, this style is based around female energy, Kundalini. The premis is that this energy sits dormant within each of us like a coiled up serpent at the base of our spine. By awakening this energy we allow it to rise up, spiraling upwards through the spine and chakras, causing an expansion of conciousness and awareness.

Kundalini Yoga Teachers and Studios

Ananda Yoga Vedanta Ashram
Studio offering Hatha and Sivananda and Kundalini in 110068
We are a traditional Yoga school in India....

Alchemy
Studio offering Kundalini and Jivamukti and Other in NW1 8AH
ALCHEMY, the Centre for Personal Transformation, offers yoga, meditation, holistic healing, workshops, events, and organic foods and juices in beautif...

Kathryn McCusker
Teacher offering Kundalini and Ante-natal and Post-natal in NW1 8AH
I teach Kundalini Yoga and Meditation as well as pre and post-natal yoga privately and publicly in London. I also run yoga workshops and retreats wor...

Siri Datta
Teacher offering Kundalini and Hatha in NW1 8AH
Siri Datta is a Kundalini Yiga Teacher and Teacher Trainer with SKY. She has over 12 years of knowledge and experience and is an author of 2 books: ...

Bodyline Studios
Studio offering Power and Hatha and Kundalini in W5 2AB
Use body movement through exercise called asanas. Asanas will be guided, learn to use body flow, twists, bends breath and clear the mind! Exer...

Indira Siri Lakshmi
Teacher offering Kundalini in E8 4QJ
Kundalini Yoga is Yoga of awareness. KY empowers you both physically and emotionally. ...

Holistic Health
Studio offering Kundalini in E8 4QJ
Kundalini drop in classes for all levels and abilities. Discover the qualities of five elements and how to balance them. Time: 7.30-9.00pm ...

Reyna Kapoor
Studio offering Power and Ashtanga and Kundalini in TW5 0AB
The focus is on body movement through exercise called asanas. Asanas will be guided, learn to use body flow, twists, bends breath and clear the mi...

Reyna Kapoor Heston
Studio offering Power and Hatha and Kundalini in TW5 0AB
Use body movement through exercise called asanas. Asanas will be guided, learn to use body flow, twists, bends breath and clear the mind! Exer...

Innergy Yoga Centre
Studio offering Hatha and Kundalini and Sivananda in W10 5AW
no description...

Harold Road Centre
Studio offering Kundalini in E13 0SJ
Kundalini Yoga is Yoga of awareness. KY empowers you both physically and emotionally. ...

Women‘s Business Centre
Teacher offering Kundalini in E6 6ER
Kundalini Yoga every Wednesday starting from 30th Sept, from 6.00-7.30pm. Please bring your mat and shawl. ...

Indira Siri Lakshmi
Teacher offering Kundalini in E13 0SJ
Kundalini Yoga for all ages, all levels, mixed class. Every Monday from 7.15-8.45 Theme for Autum-Winter 2009: the five elements - Earth, Water, Fir...

Indira
Teacher offering Kundalini in E6 6ER
Kundalini Yoga classes at Women‘s Business Centre, every Wednesday from 6.00-7.30pm. Drop in £7.00, pass: £30 for five classes. Kundalini Yoga is ...

evolve wellness centre
Studio offering Hatha and Power/Flow and Kundalini in SW7 3HG
What sets evolve apart from other yoga studios is that we are a wellness centre that keeps the whole person in mind when creating our programmes. Whet...