Ahead of our charity yoga class on 24th March in aid of MSF, we spoke to YogaLondon graduate Maria about what brought her to yoga, her experience learning with us, the importance of living in the moment and her exciting plans for the future. YL: What is your favourite thing about practising yoga? Maria: It’s the peace that I feel on my mat. The practice brings me harmony, balance and strength to deal with my daily routine. YL: What brought you to yoga? Maria: I went to yoga for the first time twelve years ago in Brazil searching for something to relief my stress. I had just finished my Veterinarian degree.
Ahead of our next YogaLondon Charity Class , we spoke to Colette, who will be leading the session. Colette’s yoga journey has taken her from being part of the Cirque Du Soleil, traveling the world, to now teaching yoga alongside being a mum. Read on for more! YogaLondon: What is your favourite thing about practising yoga? Colette: I love mostly all parts of practicing yoga. I particularly like working on my flexibility, going deeper into postures and finding space within my body and mind. YL: What brought you to yoga? Colette: As a former Cirque Du Soleil Principle Aerialist, I have been fortunate enough to travel much of the
After a booked-out charity yoga class at the beginning of the month, we’re very excited to be hosting our second one! Led by YogaLondon graduate Susy Galante, we’ll be donating all proceeds to the wonderful Medicins Sans Frontieres. Read on to find out more on Susy’s yoga teaching journey… YogaLondon (YL): What brought you to yoga? Susy Galente: My dad had been practising yoga for almost ten years when I stepped into my first yoga class. I was 27 and I asked him to go with me for the taster class. After that I decided to start the yoga journey and…I never stopped! After ten years myself, my teacher suggested that
Ahead of our first Charity Yoga Class, we sat down with Sæunn Rut, who will be leading it. We spoke about balancing work, yoga and life (especially amongst the busy-ness of London!) and her dream of setting up a yoga retreats in her home country of Iceland. YogaLondon (YL): What is your favourite thing about practising yoga? Sæunn Rut (SR): My favourite thing about the yoga is the sense of peace you feel when you practice. No matter what else is going on in your life, you can always find solace on the mat. Yes, some days you’ll bring your emotions there, but the flow will help you work though
This month’s featured graduate, Nataliya, is teaching a community class for YogaLondon on 14th December. A former PR, Nataliya talks to us about her yoga journey so far… YogaLondon (YL): What is your favourite thing about practising yoga? Nataliya: (N) It brings my mind and body into balance and makes me feel as one. Yoga makes me aware of my body and teaches me that sometimes instead of resisting I need to accept and surrender. YL: What brought you to yoga? N:Yoga helps me cope with my visual impairment. It wasn’t so long ago that I decided to leave my PR career and make yoga my full time job. YL: