Tammy Shemesh -Dynamic Yoga
camden town
Address: The Upper Room, NW1 0ND
Phone: 07763648294
Website: http://www.dynamicyogaclasses.co.uk
Styles: Hatha and Yoga-Meditation mix and Viniyoga

Tammy’s courses explore the Dynamic Yoga training method, using Vinyasakrama - a step by step process - where students are invited to take specific actions through precise, articulate and continuous instruction. Each course will have a specific focus, allowing student to safely, access the innate wisdom of the body and developing stirum/sukum (comfort and stability). This approach allows student to develop a nourishing self-practice without any risk of hurting yourself.

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