The Significance of the Moon to Yoga  Close
If you are familiar with ashtanga yoga, you've probably been cautioned against practicing yoga at the time of a full or new moon.

This has little to do with the popular notion of higher incidences of accidents and birthings during full moons, but more to do with our internal energies at these times.

A full moon is the product of the sun and moon at opposite ends of each other, and the earth fixed between. This positioning causes both the sun and moon to gravitate to the earth, resulting in the pulling of tides in bodies of water. Alternately, a new moon occurs when both the sun and moon are in conjunction.

More about the significance of the Moon to Yoga
 
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Sivananda Yoga
Posted by Hogetsu on January 03, 2012


Where: Zen Yoga Camberwell/London, 2D Camberwell Grove op 43 Camberwell, London, SE5 8RE 
When: January 11, 2012 

With Vernon Kenny starting Wednesday, 11th January This Sivananda Yoga class emphasises on alignment and breath awareness, ultimately bringing a deeper level of ease and awareness into all the activities of daily life. 

Website: www.zenyoga.org.uk 
Phone: 07533332776 
Teacher: Vernon Kenny.

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