Yoga London: Yoga Level Two

The Significance of the Moon to Yoga		Close

If you are familiar with ashtanga yoga, you've probably been cautioned against practicing yoga at the time of a full or new moon.

This has little to do with the popular notion of higher incidences of accidents and birthings during full moons, but more to do with our internal energies at these times.

A full moon is the product of the sun and moon at opposite ends of each other, and the earth fixed between. This positioning causes both the sun and moon to gravitate to the earth, resulting in the pulling of tides in bodies of water. Alternately, a new moon occurs when both the sun and moon are in conjunction.

More about the significance of the Moon to Yoga

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Yoga Level Two
Posted by hogetsu on January 03, 2012

Where: zen Yoga Camberwell/London, 2d Camberwell Grove op 43 Camberwell, london, SE5 8RE
When: January 09, 2012

with Gaby Sancisi starting Monday, 9th January The level 2 class is more dynamic and stronger. After the initial settling period, we start with some sun salutes and then some stronger postures than the level 1 class. The emphasis is on developing strength in postures (as well as flexibility) while introducing breathing exercises and relaxation only slight more advanced than the first group.

Website: www.zenyoga.org.uk
Phone: 07533332776
Teacher: gaby Sancisi.