Yoga London: Yoga Level One

The Significance of the Moon to Yoga		Close

If you are familiar with ashtanga yoga, you've probably been cautioned against practicing yoga at the time of a full or new moon.

This has little to do with the popular notion of higher incidences of accidents and birthings during full moons, but more to do with our internal energies at these times.

A full moon is the product of the sun and moon at opposite ends of each other, and the earth fixed between. This positioning causes both the sun and moon to gravitate to the earth, resulting in the pulling of tides in bodies of water. Alternately, a new moon occurs when both the sun and moon are in conjunction.

More about the significance of the Moon to Yoga

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Yoga Level One
Posted by Hogetsu on January 03, 2012

Where: Zen Yoga Camberwell/London, 2D Camberwell Grove op 43 Camberwell, London, SE5 8RE
When: January 09, 2012

With Gaby Sancisi starting Monday, 9.th January I like to work with strength in asana so that students work safely in the postures and am particularly interested in strengthening the ‘core‘. The first class is more of an introductory beginners level class. We do some basic breathing exercises, some simple sequences and some basic postures. We also do a relaxation session at the end. It‘s a nice relaxed atmosphere and fairly gentle.

Website: www.zenyoga.org.uk
Phone: 07533332776
Teacher: Gaby Sancisi.