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Classes and Trainings

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Yoga retreat in Andalucia Spain
Retreats: A blissful week of Yoga, walks, sunbathing in the beautiful, peaceful hills of Andalucia. We will be staying at Centro Punto de Luz (point of light) a lovel
Posted by Marjut in Malaga

Yoga retreat in Andalucia Spain
Retreats: A blissful week of Yoga, walks, sunbathing in the beautiful, peaceful hills of Andalucia. We will be staying at Centro Punto de Luz (point of light) a lovel
Posted by Marjut in Malaga

Pregnancy Yoga
Classes: Sundays 10.15am - 11.30am in a beautiful garden-view studio in Hampstead. Small classes with plenty of attention from experienced and warm teacher.
Posted by Siobhan Ezra in London

Dynamic Vinyasa Flow Yoga in Crystal Palace
Classes: Saturdays, 9.30am-10.30am, Crystal Palace: Set yourself up for a great weekend and wave goodbye to the working week in the beautiful dance studio at Ante
Posted by Chloe in London

yoga basics 4 week course
Classes: We have a maximum of 8 places available on this course to ensure that everyone receives individual guidance and tuition. Yoga Basics Class Yoga Basics
Posted by Evolve in London

Hatha Flow Yoga Retreat
Retreats: Come and relax in a beautiful and rural farm house and enjoy daily yoga classes, meditation, pranayama (breathing exercises) and reiki (optional). Have gre
Posted by Valentina in Rome

kundalini yoga workshop
Workshops: It’s mid-way through the year; are your dreams ‘manifesting’ or are you ‘stuck in a rut’ with half-finished projects? Whatever your predicament, kundalini y
Posted by Evolve in London

Yoga Teacher Training, London with Heather Elton & Guest Teachers - 200 Hours RYT
Teacher trainings: This 200-hour training takes place in London over the summer of 2013. It’s designed to take you to the spiritual heart of the practice. Yoga is the path to
Posted by Heather Elton in London

Yoga Retreat in Andalucía with Dora Jane Winter
Retreats: Join Dora for a week of Yoga at the beautiful Centro Punto de Luz Yoga centre set amongst the backdrop of the Andalucían Mountains. This will be a week
Posted by Dora Jane Winter or Matt Clark in Malaga

Journey to the Inner Temple
Retreats: A 10 day retreat with Heather Elton and Rose Baudin located on the Nicoya Peninsula of Costa Rica. Enjoy daily yoga, meditation, philosophy and relaxation a
Posted by Heather Elton in Santa Teresa, Guanacaste

Vinyasa Flow Classes
Classes: Flow class focusing on breath and alignment whilst building strength and flexibility in the asanas (poses). Emma adds humour and compassion in her classes,
Posted by Emma in London

Yoga and Surf Retreat in Lagos -Algarve
Retreats: Join me Catia in Monte Rosa for a transformative 7 day retreat in the Algarve Escape the big smoke to Monte Rosa, a beautiful rural guesthouse by the vil
Posted by Cat in Lagos

Dynamic Hip and Hamstring Release
Classes: Benefit from a yoga sequence designed to release tightness of the hips and to improve flexibility and openess. Our hips are like a ‘dumping ground‘ for emot
Posted by Marion in London

kalarippayattu: an Introduction to the yogic martial-art practice of kerala.
Retreats: Kalarippayattu is the 5000 yr old Martial and Healing Art of Kerala. Kalarippayattu consists of a series of postures and movements that cleanse and alig
Posted by Adam Phillips in Aracena

Vinyasa flow yoga
Classes: Dynamic and free flowing vinyasa flow yoga classes for all ages and abilities. Sally draws from ashtanga vinyasa and jivamukti yoga styles to create energi
Posted by Sally Domingo-Jones in London

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Articles

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Turing the World Upside Down
This weekend I was taking a fresh look at inversions with a group of fellow yoga teachers. It was both fun and informative. Importantly it also updated us o...
by Elisa Williams

Teaching Your First Yoga Class
So you’ve developed your own practice, completed teacher training and gained all the necessary qualifications but are still feeling those butterflies at the...
by Anna Oldfield

A Day in the Life of a Trainee Teacher
A Training Day The training day will generally begin with morning asana practice. Depending on how early the start is (and how early you have to g...
by Anna Oldfield

Yoga practice plateau
Anyone who's been practicing yoga for a while will know the feeling. When you began classes you were full of wonder and awe, and loved the calm feeling when...
by YogaLondon Staff

Benefits of Yoga for Anxiety
Depression and Anxiety Disorders are the most common forms of mental health problems encountered today. 1 in 10 people will have to deal with one or the oth...
by Sunnah Rose

Intensive Training vs. Long Courses
There's much debate in the yoga world over which time frame for training is best. Advocates of long term training courses declare their method to be the 'qu...
by Rebecca Ffrench

The Yoga Diet
Yoga practise and frequent exercise is only half the battle to optimised health… then comes the proper diet. Yoga places much emphasis on food; in fact, the...
by YogaLondon

Patanjali’s Yoga Sutras - Overview Who is Patanjali
Who is Patanjali? Very little is known about the author of the Yoga Sutras, Patanjali. The Yoga Sutras have been dated to the 2nd century BCE, and l...
by YogaLondon

Release Your Back Pain with Yoga
If you’re looking for an alternative solution to back pain relief then this is for you. Yoga exercises can improve chronic back pain caused by back injury, ...
by Marion Ancker, Yogacircle

Yoga for Runners
My entry into running was exhilarating at first, not because I'd all of a sudden become active and enjoyed the feeling of vitality that running offered, but...
by Edward

Autumn Yoga Practise
In Autumn, all life begins to slow down and prepares itself for a cooler time of year. Changes are found in nature, and not surprisingly, we change as well....
by YogaLondon

Unusual Yoga Styles
With more and more varietites of yoga, choosing a class can be a perplexing matter, especially for beginners. When youtell people that you practice or teach...
by Anna Oldfield

Incorporating your Background into your Yoga Teaching
As any yoga teacher will attest, training courses attract a wide variety of people from many different (and unexpected) backgrounds. The beauty of instructi...
by Anna Oldfield

Relief Insomnia with Yoga
00:00 - Bedtime 01:20 - Mind is buzzing. Can’t stop thinking about things. 02:34 - If I’m not asleep soon, I won’t even get 4 hours. 03:55 - Only 3...
by Marion Ancker, Yogacircle

Yoga Teacher Training Survival Tips
Anyone considering an intensive teacher training course will question whether it is physically possible to squeeze so much into so little time. A little bit...
by Anna Oldfield

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