Our Foundation course is an opportunity to dig deeper with the yoga you already love. Over the course of
one weekend, you'll learn the basics of your practice, including breath work and the history of yoga. Or embark one of our
Evening Courses which meet one evening a week, for seven weeks. Through them you'll learn the theories and
deepen your understanding of yoga, all in an interactive yoga book club setting. From Foundation courses, to Evening book clubs, to
Weekend Immersions, you'll build a solid base of learning as you journey along your yogic path.